Aquatic Classes TimetableThe Manning Aquatic Centre offers a range of health and fitness classes, tailored to meet a variety of individual needs and interests.
Classes vary from very low intensity and low impact water based exercises, to outdoor land based high intensity activities.
|07:45 am||Aqua Combo|
|08:00 am||Aqua Young @ Heart||Aqua Young @ Heart|
|12:00 pm||Aqua Young @ Heart||Aqua Young @ Heart|
|06:00 pm||Adult LTS|
|06:15 pm||Aqua Combo|
Young @ Heart
Enjoy the constant support and resistance only water can offer with a friendly environment.
With minimal impact and self-regulated intensity this class is perfect for everyone at any age.
It is great for your health, wellbeing and lots of fun.
A total body workout focusing on core stability and impact free exercises, designed to improve balance, agility, posture and flexibility.